YOU’RE BOOKED.

Your RETURN Strategy Call is officially on the calendar.

I am so looking forward to connecting with you, reviewing your movement tracking files, and mapping out your next active progression steps.

You Are Scheduled

Your private strategy call is officially on the calendar. I cannot wait to look over your latest training video clips and hear exactly how your workload capacity is growing!

What to Keep in Mind Before We Connect

• Verify Portal Access: Our live virtual consultation takes place right inside your secure Practice Better portal dashboard. Please ensure you are logged in and your mobile data syncs are up to date a few minutes before our scheduled time slot.

• Stay Updated on Changes: Keep a brief eye on your private app feed for your appointment confirmations, custom MedBridge fitness program updates, and any modified tracking logs.

• The 24-Hour Review Rule: If you have new lifting sets, throwing lines, or running video clips you want me to audit, please ensure they are uploaded directly into our private portal chat block at least 24 hours prior to our scheduled call. This ensures I have ample time to analyze your mechanics under load before we sync live.

• Come Ready to Share: When we connect on video, come ready to discuss how your performance is tracking, what has shifted since our last chat, what loading blocks are feeling great, and any new milestones or adjustments that have come up within your training or active schedule.

This is your private, dedicated time to check in, refine your weekly athletic programming, and keep your progress moving steadily forward.

I will see you on the live portal feed very soon!