WELCOME TO RETURN.

You’re officially part of RETURN.

You’ve done the work to get here. Now we build on it.

RETURN is ongoing performance care designed to help you stay strong, keep progressing, and confidently handle the demands of your sport, training, and life.

WHAT HAPPENS NEXT

Your RETURN plan is individualized to where you are and what you need right now. Your level of RETURN determines how often we connect — some athletes may meet every other week, while others may connect weekly or up to twice a week.

When you’re ready to connect by video, set up your next RETURN session through Practice Better.

And between video sessions, jump into Practice Better Chat and say hello. Tell me what you’re working on, how things are going, what’s feeling good, or where you need help. I want to hear what’s happening so we can make the right adjustments along the way.

Keep an eye on Practice Better for your program, communication, and upcoming appointments.

You’ll also receive emails with important information and next steps, so keep an eye on your inbox.

Your RETURN plan should evolve as you do.

You’re not just getting back. You’re building what’s next.

Welcome to RETURN.